For example, if you choose the Vegetarian plan, you’ll be able to choose between three to four recipes.

The number of recipe choices you have each week is heavily reliant on the meal plan you choose.

But you will need to review the ingredients list yourself. However, they have meals that can qualify for nut-free, gluten-free, and dairy-free among others.

It does not have diet-specific menus other than their vegetarian option.

This means you have a small variety of options to choose from if you’d like to avoid certain proteins like red meat or shellfish.

Blue Apron’s Signature plan combines different protein sources like meat, seafood, and Beyond Mea t.

This meal plan is ideal if you’d like to focus on losing weight, or would like meals that are better balanced.

Their “Freestyle” plan is a collaboration with Weight Watchers that focuses on healthy recipe options.

Unfortunately, the company does not cater to specific dietary requirements other than vegetarian options.

Blue Apron’s meals cover vegetarian, Beyond Meat, seafood, hormone-free meat, and kid-friendly options.

Blue apron ww menu options